News Desk, News Nation 360 : The Festive season, though so joyful and colourful in nature, can inadvertently cause concealed stress to the heart, particularly during occasions like World Heart Day that coincides with celebrations in 2025, focusing on protecting the heart amidst festivity. Excessive intake of heavy meals, sweets, salty foods, dehydration, alcohol, and caffeinated beverages may upset the body's equilibrium and overstrain the cardiovascular system with heighten