News Desk, News Nation 360 : In collaboration with the Kolkata City section of the Society of Oncoanesthesia & Perioperative Care (SOAPC) and the Proactive Fitness foundation as their training partner, Medica Superspeciality Hospital, Kolkata, held a self-defence session. Medica Superspecialty Hospital's Senior Consultant in the Anaesthesiology and Pain Management Department, Dr. Arghya Mukherjee, led the session with success. Over thirty individuals gained knowledge and pleasure from practising self-defence in various dangerous scenarios. Compared to men, women outnumbered men in both numbers and zeal. The experts talked about the value of regular, supervised exercise, mindfulness in daily life and work-related activities, and good behaviours to boost immunity. The participants most loved the experienced teachers' practical fighting training. At the conclusion, joyful, content faces who are eager to take on challenges received certificates.
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